Watch full-length Fresh Table episodes, checkout our favorite cooking tips or browse our collection of inspiring messages
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[You can also catch The Fresh Table every Saturday on directv on the NRB station channel 378 at 10:30 am EST]
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Our FREE FW Membership includes:
✓ Total body workouts for every fitness level
✓ Carefully crafted meal plans and quick, simple recipes designed to leave you feeling satisfied!
✓ Inspirational videos from Michelle to keep you motivated and on track
✓ Email reminders with health tips and daily motivation